CrossFit Coach

CrossFit Level 1 Trainer
USAW Level 1 Weightlifting Coach

Born and raised in Louisville, KY and studied Business Management at Sullivan University. Finding fitness late in life, Amanda bounced around from various gyms searching for a place that ignited her competitive drive that she could not find in any Globo Gym. In 2017, Amanda discovered on YouTube a well-known CrossFit athlete, Sara Sigmundsdóttir, and fell in love with the sport when watching this athlete perform. Searching for her nearest CrossFit affiliate she found Fern Creek CrossFit, where the community is strong, positive, and supportive. Her love of CrossFit led her to seeking out how to train others so that she could give back to her community what she immediately fell in love with about CrossFit.

On any given Sunday, you can find Amanda meal prepping along side her husband, Nick, who is also just as much into CrossFit as she is. Amanda has two daughters, one or both are usually in tow, three dogs and cat. Amanda considers herself a nerdy movie person and a gamer.

Amanda is on Instagram @amandajtriplett.

Favorite Quote

You can’t outrun a poor diet.

Quote From the Coach

CrossFit is for everyone. Seriously, EVERYONE. No matter your fitness level, no matter your background or limitations. CrossFit has no age limit, and no exclusions. You can do this! Come join us!!

Coach Amanda

Coach Amanda