Laurie’s Story
Born and raised in the Louisville area, Laurie was introduced to CrossFit around 2013. At that time she was focused on training for running races. After her husband, who is a coach, had her doing workouts at home with him she decided to go all in with CrossFit in 2018. She hasn’t looked back since.
After a couple of years of CrossFit she earned her CrossFit L1 Trainer Certificate and felt a passion for helping women. She earned her Pregnancy & Postpartum Athleticism Coaches certification shortly after.
Her goal is to help women of all ages and stages of life. She feels we need to normalize what women go through during pregnancy, postpartum, menopause, and everything in between.
She has been married to her husband for over 22 years. They have 3 wonderful daughters and 1 amazing son, all whom she adores. She loves doing all that she can for her family.