Follow our nutritional guidelines for 8 weeks in order to see fat loss, muscle gain, and overall body composition changes.

Challenge Dates

Summer 2019

July 15, 2019 to August 7, 2019

Fall 2019

October 14, 2019 to December 7, 2019

Challenge Includes

  • Two InBody body composition scans (one at the beginning and one at the end)
  • Two 15 minute nutrition coaching sessions to set & review your challenge goals
  • Customized macronutrient plan
  • Accountability with point tracking system that rewards healthy habits and fitness activities
  • Biweekly checkin with your nutrition coach
  • Private Facebook group with challenge participants to share the journey
  • Nutrition resources to help you throughout the challenge including guides, food lists, video tutorials, etc.
  • Cash and prizes for the points winners

Get Real Results

From a previous nutrition challenge participant:

In the beginning of the challenge I thought I would be hungry all of the time, but that was just the opposite. It felt like I was eating all day until I went to bed.

When I started the challenge, my ‘dry weight’ was 200.5 lbs, with a goal between 185-190 lbs, and my body fat was 22.1%. By the end of the challenge, my weight was at 189.8 lbs, with body fat of 17%, and 1 lb of muscle gained in the process.

With the small changes with diet, counting calories, and using My Fitness Pal, I saw BIG changes in my body overall! Needless to say I was very happy with the results!

Get Real Results

Challenge Price

$139 per person. Limit 12 people per challenge.