Coming soon to Fern Creek CrossFit is the Kettlebell Bar where all members get access to some of our favorite coffee as well as special pricing on smoothies and protein.
We recommend cupping for our athletes to help with muscle recovery. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. Members of FCCF can take advantage of a reduced rate with a certified cupping therapist each month.
Schedule a “No Sweat” consultation to talk to a coach to learn more and get started today!