Personal Training

Do you need more individualized instruction?

Do you have special circumstances that require personal training?

Sometimes life throws us a curveball. If you’re coming off an injury or dealing with special circumstances that require specialized instruction, we’ve got you covered with our Personal Training. Our goal is to help you get back to a fully-functional level and slowly introduce CrossFit training concepts at a pace that’s sustainable for where you are.

Our Personal Training program includes:

  • One-on-one training with one of our experienced coaches.
  • Private, customized instruction to meet your needs and fitness goals.
  • Designed for all levels of fitness.
  • Full access to our smoothie, coffee & protein bar.
  • Special rate on InBody Scan to track body fat, lean muscle mass, & basal metabolic weight.
  • Once you’re ready, we’ll help you transition into regular classes.
  • Plus these other member benefits.

Get Started!

Schedule a “No Sweat” consultation to talk to a coach to learn more and get started today!

Personal Trainers & Coaches

Personal Training at Fern Creek CrossFit