Just like on CrossFit.com, the Fern Creek CrossFit “Workout of the Day” is posted daily. It’s part of a complete program designed to improve strength and conditioning for all of our monthly members looking to improve their overall health and fitness. The WOD can be adjusted to provide a suitable challenge for athletes at any level of fitness.
Check out our class schedule to register for a specific date and time for your drop-in. This allows you to sign up in Zen Planner and get your waiver signed online before class starts. Your first drop-in is free. After that our drop-in rate is $15 per class. Can’t wait to see you!
Learn More About Us
We’re a collection of people from all over the local Louisville CrossFit community. Our coaches have over 40 years of combined CrossFit experience.
Our goals are your goals. Learn more about who we are and why we’re here.