Lose body fat, build muscle, gain confidence, and feel like a million bucks. Reclaim your health. Your goals are achievable. You’re not alone on this journey.

Have other diets & fitness programs in the past left you feeling like…

  • You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits
  • Once you backslide, you gain back the weight you lost and then some
  • You feel like you don’t know what you are doing at the gym and it’s embarrassing
  • You’re always hungry when you are on a “diet” and you feel like you will never succeed and reach your goals
  • Your clothes don’t fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
  • You are worried about getting injured or re-aggravating previous injuries

It doesn’t have to be this way!

This will be the best hour of your day!

Want to know what our members love about us? We create an infectious, positive environment where they succeed. Watch an actual group fitness class at Fern Creek CrossFit:

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials.

We are a community and family
forged through fitness.

We have a solution for every body: all ages and at all levels. We understand that the needs of our athletes vary based on age, fitness level, and life responsibilities. Our expert coaches will help to optimize your performance based on your personal goals. When you train with purpose, it’s much different than “working out.” Learn more about us!

Read our mission, vision, and values and how they will help you reach your goals.

Support Every Step of the Way

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.

Our Location: In the Heart of Southeast Louisville

We’re the gym behind a donut shop on Bardstown Road in Fern Creek, Kentucky. This is a great location if you live near Jeffersontown, Highview, Okolona, Buechel, or Seatonville.

We’re a community and family of all ages and at all levels forged through fitness in Louisville, KY. Come see us to learn more.

We’re minutes away from I-265 (Gene Snyder Freeway) and we’re easy to get to from the Louisville International Airport.

Become a CrossFit Trainer or Speciality Coach

CrossFit Level 1 Certificate Course
CrossFit Level 1 Course

March 14 & 15, 2020, in Louisville, KY.

Introductory education on the fundamental principles and movements of CrossFit and a starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.

Tough Love 3
The Gymnastics Course

April 18-19, 2020, in Louisville, KY

Interactive 2-day CrossFit preferred course covers basic, intermediate and advanced gymnastics movements in a lecture setting, with practical application & performance of all presented movements.

We know you want it!

To change your life, to be healthier, happier, and more fit! We can help with that. Meet with our knowledgeable and caring staff.