About the Gym

Fit Is Not a Destination, It’s a Way of Life

We want to help people we care about in the Louisville, Kentucky, area change their lives and improve their health and fitness.

Our Mission, Our Vision, and Our Values

Our “WHY’S” at Fern Creek CrossFit

Hear about our love for CrossFit and why we think CrossFit training and health can benefit the local Louisville and Fern Creek communities of Kentucky.

Our Plan For You

Provide a Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Provide Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Provide Social Support

We workout and play together. Workouts aren’t bad when you’re making new friends. We offer you keys to the community of CrossFit, the largest FREE accountability group on the planet.

Provide Practical Nutrition

Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance and accountability guarantees results. Plus it’s easy to put into practice.