Fit Is Not a Destination, It’s a Way of Life
We want to help people we care about in the Louisville, Kentucky, area rewrite their stories, change their lives, and improve their health and fitness.
Our “WHY’S” at Fern Creek CrossFit
Hear about our love for fitness and why we think CrossFit can benefit the local Louisville and Fern Creek communities of Kentucky.
Our Plan For Your Story
Provide a Road Map
You have the goals and the motivation. We have the knowledge and the resources. Let us help you edit your story so you become the hero of your own life.
Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.
Provide Social Support
We workout and play together. Workouts aren’t bad when you’re making new friends. We offer you keys to our community who’s working to rewrite their own stories each and every day.
Provide Practical Nutrition
Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance and accountability guarantees results. Plus it’s easy to put into practice.