About the Gym – Fern Creek CrossFit

Fit Is Not a Destination, It’s a Way of Life

We want to help people we care about in the Louisville, Kentucky, area rewrite their stories, change their lives, and improve their health and fitness.

Fern Creek CrossFit Values

Community: We believe in creating a welcoming and inclusive community that supports each other in achieving our fitness goals.
Hard Work: We believe in the value of hard work and push ourselves to constantly improve and exceed our personal bests.
Integrity: We believe in upholding the highest standards of honesty, ethics, and respect in our interactions with each other.
Persistence: We believe in the power of persistence and remain committed to our fitness goals even in the face of challenges.
Support: We believe in supporting each other and celebrating each other’s successes, whether it’s a new personal record or simply showing up to the gym.
Health and Wellness: We believe in prioritizing our physical and mental health and strive to create a positive impact on our overall well-being.
Passion: We believe in pursuing our fitness goals with passion and enthusiasm and embracing the thrill of pushing ourselves beyond our comfort zones.
Personal Responsibility: We believe in taking personal responsibility for our fitness journey, and understand that achieving our goals requires consistent effort and dedication.
Safety: We believe in prioritizing safety in all aspects of our fitness journey, from proper form during exercises to appropriate use of equipment.
Fun: We believe in enjoying the process of getting fit, and strive to make our workouts and community events a fun and memorable experience.

Fern Creek CrossFit Vision

Shatter the assumption that gyms and fitness programs are equal. Teach that fitness is not “one size fits all”. Reduce the intimidation factor with functional, high intensity fitness. Prioritize our members’ successes above all else.

Fern Creek CrossFit Mission

To be a family friendly organization that promotes health, fitness, and overall prosperity. To provide an inclusive, safe haven from the chaos of everyday life.

Our Plan For Your Story

Provide a Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you edit your story so you become the hero of your own life.

Provide Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Provide Social Support

We workout and play together. Workouts aren’t bad when you’re making new friends. We offer you keys to our community who’s working to rewrite their own stories each and every day.

Provide Practical Nutrition

Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance and accountability guarantees results. Plus it’s easy to put into practice.

Ready to talk with a Coach?

Schedule an appointment with one of our knowledgeable coaching staff to discuss your goals and how we can help!

Tap our contact form button in the bottom left of this screen to begin.