Eddie’s Success Story

12 Years Ago…

My success story actually starts back about 12 years ago when I had a bad motorcycle accident. After having several surgeries on my right leg, due to Compartment Syndrome, I continued to struggle with daily activities with my leg. Over the years, my back began hurting all of the time, I wasn’t able to sleep throughout the night, and I was tired during the day. In addition to my day job, and continued side work, I’m also a volunteer diver at the Newport Aquarium. Even the most routine of tasks at the aquarium were difficult because of the shape I was in. Needless to say, I finally hit a plateau in my life last April, and I was ready to make a change.

Last year…

During our annual Spring Break vacation, with family and friends, Jeff Seger, had mentioned CrossFit to me, and how much he had liked it. I was a little hesitant at first, but I called Coach Brian when I got back, and joined the beginner’s training classes. I immediately became addicted.

And now…

Now 9 months later, I’ve lost over 25-lbs, from 230 to 205, and dropped from a size 36” waist to a 34”. I have regained strength in my right leg, and the rate of my air consumption at the aquarium has been greatly impacted. I sleep more soundly, and have more energy throughout the day. Most importantly, I’m stronger and in the best shape of my life, and I am continuing to set more goals.

My experience at Fern Creek CrossFit

The coaches at FCCF are the best around, and help you to reach your goals, and are flexible when needing to scale back the workout, if needed. The other members are always encouraging, and treat you like family. After every workout I complete, I feel a great accomplishment, and one of pride.

If I can do this, anybody can. All you have to do is show up by walking through the door, and make that commitment.

We know you want it!

To change your life, to be healthier, happier, and more fit! We can help with that. Meet with our knowledgeable and caring staff.

Testimonials From Our Members

I look forward to working out every day. Because of the varied workouts, plus an amazing community of people who constantly encourage me, I actually look forward to being at the gym.

Olivia

Before CrossFit, the “gym” was a task, much like paying bills. But FCCF is a home, a family, and dare I say, a place in my life that has value far exceeding how much I bench press.

Chris

Great community! I have dropped in a lot of boxes throughout KY and TN and I am proud to call FCCF home! Very organized programming and top notch equipment and coaching.

Jason

CrossFit has drastically changed my confidence level. I have seen a change in myself at work and in all things in life.

Jessica

The coaches are all great and work with you to adjust the workouts to meet you where you are. That’s important! Anyone can do this, you just have to decide you want that change.

Aaron

It’s a very enthusiastic, motivational set of coaches that teach proper technique. Absolutely love this place!

Gina

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