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Fern Creek CrossFit

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Nutrition, Recipes

Grilled Steak With Blue Cheese & Arugula Salad

INGREDIENTS: 

  • 3½ oz. porterhouse steak
  • 1 c. arugula
  • 2 tbsp. blue cheese
  • 1 tbsp. thyme
  • ½ tbsp. olive oil
  • ½ tbsp. butter
  • ⅛ c. red onion
July 24, 2019August 13, 2019

Published by John Stammerman

View all posts by John Stammerman

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CrossFit Class Times

MON »

5:30AM • 6:30AM • 12:00PM
4:45PM • 6:00PM

TUE »

5:30AM • 6:30AM • 12:00PM
4:45PM • 6:00PM

WED »

5:30AM • 6:30AM • 12:00PM
4:45PM • 6:00PM

THU »

5:30AM • 6:30AM • 12:00PM
4:45PM • 6:00PM

FRI »

5:30AM • 6:30AM • 12:00PM
4:45PM

SAT »

9:00AM

OPEN GYM

Times posted in VIP Group

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