Most people come through our doors looking to “lose weight and get toned.” The problem is that losing weight is a very ambiguous goal to set and consequently stick to.
It’s easy to get discouraged by numbers from the untrustworthy scale, but your weight doesn’t tell the whole story. Your body is made up of muscle, fat and water. So losing weight is not the same as losing fat. Likewise, gaining weight may not be all fat gain.
The InBody results sheet provides an extensive display of parameters relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more!
Knowledge can be powerful if you use it to make informed decisions that support your goals. Schedule your InBody Scan today to effortlessly and intelligently track the progress of your results using dependable information.
A closer look at the InBody Result Sheet.
Learn more about body composition.
Members
Includes a 15 minute session with Coach to discuss your results and develop a course of action that will help you reach your goals.
Non-Members
Per scan
Includes a 15 minute session with Coach to discuss your results and develop a course of action that will help you reach your goals.
Pre-Appointment Instructions
Before you come to your appointment, please follow these guidelines to ensure accurate results.
- Ensure you are well hydrated
- Refrain from eating or drinking 3-4 hours prior (water is permitted)
- Bring food and drink to consume after body composition test (if necessary)
- Do not drink alcohol or consume caffeine 12 hours prior
- Do not participate any excessive physical activity 24 hours prior
- Wear comfortable clothing (sweat pants or shorts, T-shirt, running or walking shoes)
- Note – the test is not recommended for:
- Individuals with electronic medical devices (i.e. pacemaker) or other metallic supports
- Women who are pregnant
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