Data is a wonderful thing. Data helps us plan, create goals, and look back at progress. At Fern Creek CrossFit (FCCF) we use (2) pieces of technology to help us and you collect data. Zen Planner and SugarWOD are important apps provided to you as athletes at FCCF. Both apps serve unique and specific purposes.
Zen Planner (ZP) is the back-end system of our operations. It is used to add/delete memberships, perform billing functions, RSVP for classes, and track attendance. The information gathered in ZP is what helps us recognize consistency in attendance and notifies us when you are away so we can follow up with you. We encourage all athletes to use ZP daily by RSVP’ing for a class and checking-in on your arrival. You can also use ZP to see who is coaching and if your friends RSVP’d for class!
SugarWOD is your logbook! In SugarWOD is were we publish our daily programming and notes, make any daily announcements, and is a home for you to record your ongoing performance. You can track your daily WOD, Benchmark WOD’s, PR lifts, or add in a custom workout that you created and want to track. It is helpful to have this information, specifically when goal setting, working off percentages, or tracking your performance progress .Both applications are emailed to members upon signing-up. If you need to download the apps you can find them at the links below.
To get it installed on your mobile device, use these links:
Zen Planner Member App
https://help.zenplanner.com/…/360026572553-How-to…
SugarWod Member App
Android: www.sugarwod.com/android
iPhone: www.sugarwod.com/ios
