Hot off the presses Kipping it Real with Coach Meg is back!

Hot off the presses Kipping it Real with Coach Meg is back!

If you’re new around here or have forgotten how we do things, we have GOT to start with some bright spots! It has been far too long. Let’s start with our fearless member Gina Egnor. Gina was shockingly diagnosed with Lyphoma in July. She has since been fighting the ultimate fight and just completed her last round of chemo this past Wedneday. Radiation is next in her ongoing battle, but there is no mountain she can’t climb. We are SO proud of you, Gina!

Fern Creek CrossFit officially moved.

We moved right down the street (4756 Bardstown Road) from our previous facility. Instead of being behind a doughnut shop, you can now find us next to a protein shake shop! Talk about convenient. Our new facility is simply stunning! Showers, 4 bathrooms, a sauna, a massive rig, top notch equipment, and space for days! This leads me to my next bright spot, Coach Erick and Coach Bryan. These two were an essential part of the development, design, and execution of the new gym. Countless hours, days, weeks, and months were devoted into making this facility the best it can be. Not only did they deliver, they exceeded any and all expectations. Myself, the coaching staff, and the members of our fit family are forever grateful to both of you for what you’ve created.

This goes hand in hand in hand with Coach Brian and Coach Trent, the owners of Fern Creek CrossFit. They both must be thanked for this new facility because without them, none of this would be possible. We are all truly appreciative.

Bright Spots

Bright spots are well… bright, however, there is an elephant in the room and it’s that this pandemic won’t go away. COVID came in with a vengeance and closed us down for several months. We’ve all been careful since reopening, but we have had to make some changes in the past week for your safety. All athletes must register for a class via Zen Planner and check-in once they have arrived. This is mandatory. Please make sure you have a facial covering until you are in your designated workout zone. Again, this is for your safety and our coaches safety. Use of the sauna has been suspended indefinitely. Clean your equipment fully, this includes anything you came in contact with. We all have to do our part.

Toys for Tots!

Announcement time! Starting this Friday, November 20th, we will be collecting toys for our annual Toys for Tots toy drive. This will be our third year participating with Toys for Tots. The Marines will be picking up the toys earlier than in past years to allow time to disinfect all of the toys. When asked what kind of toys they were in need of most, the representative quickly answered boys and girls items, ages 12-17 years. This age is easily overlooked. Gifts for this age could include things like makeup sets, cologne, basketballs, skateboards, headphones, blow dryers, curling irons, and assorted electronics.

That’s it for today! Thanks for taking time out of your day to catch up around here. Go do a random act of kindness and check back soon for another edition of Kipping it Real with Coach Meg!